Unhook App

Stop Scrolling.
Start Living.

The first cross-platform digital wellbeing assistant that blocks distractions on your Android, macOS, Windows, and Linux devices simultaneously.

Join Android Beta

Become one of our first early adopters and shape the future of Unhook from day one.

Why Unhook?

Cross-Device Sync

Block TikTok on your phone, and it automatically blocks on your PC, Mac or Linux too. No more switching screens to avoid limits.

Reverse Trial

Experience the full power of PRO for 14 days. No credit card required. Feel the change, then decide.

AI Coaching

Real-time CBT-based interventions that help you understand why you scroll, not just stop you from doing it.

App Sneak Peek

Take a look at what we've been building. Simple, clean, and effective.

Welcome Screen
Home Screen
App Selection
Interruption Screen
Emotion Logging
Interaction Evaluation
Activity Stats
Detox Challenge
Science behind the app
Settings
Login Screen

Our Roadmap

1

Q1 2026: Foundation

Android app monitoring and blocking, secure storage in the cloud, and initial beta tests with our early community.

2

Q2 2026: Expansion

Android app published in the Play Store, macOS client launch, multiplatform analytics with pattern recognition, and advanced mindfulness coaching (CBT).

3

Q3 2026: Ecosystem

Windows & Linux client releases, and group detox challenges to fight digital addiction together.